Well, the past few days during my absence is quite routine. Yesterday, I had a karaoke session with some of my friends in Chinatown at night. Got lost finding the place... Gosh.... It's been more than 1 year since I sang and I had sore throats soon after. Nevertheless, I enjoyed the session very much. During the early part of the day, I went for my usual volunteer session at Sungei Buloh and I enjoyed it very much. There's nothing stronger than a heart of a volunteer. Hahaha..
Ok...Next Chapter....
Not many people know that now, I am a Personal Wellness Coach. Currently, I am running a nutrition club with my colleagues to help people lose/gain weight healthily and have a healthier lifestyle. Initially, I started as a consumer but after seeing significant positive results in me(better health, improved stamina,etc), I applied to become a Personal Wellness Coach.
This was how I was before. 95kg & waistline 41.
This is how I am now. 80kg & still losing. Waistline now 33.
I've managed to achieve these great results without even exercising and the good thing is that there are no side effects. Another accomplishment of mine is that before, I have problems running and now, I can't stop running. My stamina has really improved alot. For those who are interested in losing/gaining weight healthily and lead a healthier lifestyle, contact me for a free consultation and body evaluation. Below is my namecard:
Thanks and hope to hear from you all soon.
